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Feeling anxious is part of being human; sometimes it can even be necessary or useful. But what about when anxiety takes over? When you feel like it’s too often dictating your life? Have you ever considered that you might be addicted to anxiety? In this groundbreaking book, bestselling author and psychotherapist Owen O’Kane explores how we all unwittingly build habits around our anxiety.
€14.95
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THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 25 MILLION COPIES SOLD WORLDWIDE Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need…
€24.99
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Make Ayurveda an indispensable part of your daily routine with this step-by-step guide to holistic balance and wellness. For a natural approach to self-healing, alternative medicine, and wellness, expert Sonja Shah-Williams has…
€10.00
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New science has revealed the effectiveness of breathwork to balance the body, focus the mind, relieve stress, control anxiety, boost self-esteem, address anger issues, and more. Here we give you over 50…
€10.00
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How To Win Friends & Influence People by Dale Carnegie is a groundbreaking self-help book that has transformed the way people communicate and connect with others. First published in 1936, this timeless classic…
€9.95
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A critical diagnosis. It's terminal. It can be scary, but you aren't alone. Living with a terminal illness can have you thinking about death so often that the stress feels unbearable. Being…
€9.95
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Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again You deserve to stop suffering because of what other people have done to you. Have…
€18.99
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What if you stopped trying to do everything, so that you could finally get round to what counts? We're obsessed with our lengthening to-do lists, our overfilled inboxes, the struggle against distraction,…
€17.50
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The bestselling guide to transforming an intimate relationship into a lasting source of love and companionship. Getting the Love You Want has helped millions of people experience more satisfying relationships and is…
€13.50
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For centuries, human history has been shaped by politics, power, and war - but what about love? Mark Antony's love for Cleopatra led to war between Rome and Egypt; Emperor Xuanzang of…
€17.90
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Ta’ psikoterapista tradizzjonali li kien, Dr.Brian Weiss baqa’ mistagħġeb u xettiku fl-istess ħin meta waħda mill-pazjenti tiegħu bdiet tiftakar trawmi li kellha fil-ħajjiet imgħoddija tagħha u li dehru joffru s-soluzzjoni għall-attakki ta’…
€15.00
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Conquer the dread of social interactions and turn awkward silences into witty banter. Does the idea of approaching a stranger make your heart race and your palms slick with nervous sweat? Do…
€20.50
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How to Enjoy Your Life and Your Job by Dale Carnegie offers practical advice on finding satisfaction and fulfillment in both your personal life and your career. Through timeless principles and real-world examples,…
€9.95
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How to Stop Worrying and Start Living by Dale Carnegie is a timeless guide to overcoming anxiety and embracing a more fulfilling life. Packed with practical advice, inspiring anecdotes, and proven techniques, this…
€9.95
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In this brilliant addition to the hugely successful How To Talk... series, leading parenting experts Adele Faber and Elaine Mazlish show parents how they can inspire and empower young people to learn.…
€18.50
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From the widely acclaimed HOW TO TALK series, discover tried and tested communication strategies to survive - and thrive - with kids ages 2-7. How do you respond to the toddler who…
€18.50
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How do you respond to the grumpy teenager slamming doors? To the rebellious teen who keeps breaking curfew? To the angry adolescent who keeps raising their voice? Well, parenting experts Joanna Faber…
€18.50
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Do your children argue some of or most of the time? Do you struggle as a parent to manage conflict between them? Then you are not alone - and parenting experts are…
€18.50
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How To Win Friends & Influence People by Dale Carnegie is a groundbreaking self-help book that has transformed the way people communicate and connect with others. First published in 1936, this timeless classic…
€9.95
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Il-Kliem li Tgħidlek Qalbek hi ġabra ta' madwar ħames mitt ħajku. Kull ħajku fih tliet versi biss li fihom jiġbor b'qawwa u b'intensita ħsieb jew sentiment wieħed. Il-mużkalita tal-versi tgħodd ħafna. L-awtur…
€9.95
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Il-Profeta ta’ Kahlil Gibran issa jinsab maqlub għall-Malti wkoll bi traduzzjoni ta’ Victor Fenech. Il-traduzzjoni hija magħmula b’reqqa u b’rispett, mixja fl-esperjenza mistika u reali ta’ poeta sublimi daqskemm diskursiv. Bi kliem…
€7.00
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Kienet lin-nar l-ewwel talba li qatt għamel. Snin wara, kien in-nar li ħadlu l-menti. Dan hu r-rakkont ta’ żagħżugħ li l-ħajja afha sa mill-bidu ġibda waħda lejn xifer l-irdum.
€13.00
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It's Not How Good You Are, It's How Good You Want to Be is a handbook of how to succeed in the world - a pocket 'bible' for the talented and timid…
€13.90
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What if our mental health struggles aren’t signs that we’re broken, but proof that we’re responding normally to a world in crisis? Today, one in two of us will be diagnosed with…
€26.50